*Four Wellness is a National Provider for Medical Massage and Therapeutic Ultrasound. With a physician script and based on your health insurance policy, your medical massage could be covered.
Deep Tissue focuses on the deeper layers of muscle and connective tissue effectively breaking down adhesions caused by chronic muscle tension, injury, and spasm. This technique relieves pain and helps in restoring normal range of motion.
Ashiatsu (Barefoot) Massage Experience a new level of relaxation and deep tissue massage with Ashiatsu.
Neuromuscular Therapy is the utilization of static pressure on on specific myofascial points to relieve pain and balance the central nervous system.
Thai Yoga Massage relax as I take you through a series of passive yoga stretches that open energy lines to stimulate energy flow, lengthen muscles to increase flexibility and compress muscles, relieving pain.
Myofascial Release: release soft tissue restriction due to overuse, trauma, infectious agents, or inactivity, resulting in pain, muscle tension, and corresponding diminished blood flow.
Rock Blade Pro Certified: regain mobility and flexibility, decrease muscle pain through Rock Blade scraping/blading therapy. Helps decrease inflammation, breaks down scar tissue and adhesions from acute, subacute, and chronic trauma.
Cupping Therapy: I use cups to loosen fascia by moving the cups in various directions. Helps increase blood flow, decrease inflammation and relax the muscles.
Therapeutic Ultrasound: decreases inflammation and swelling, speeds recovery as it relaxes and heats tissues, rushes blood to localized area, and breaks down scar tissue.
TENS: uses low electric current to stimulate your own natural painkiller, endorphins, assisting in decreasing muscular pain and arthritis.
Muscle Stimulation: electrical pulses stimulate muscle spasms, assisting them to contract and relax. Helps with muscle tone, mass, and strength.
Symphony of the Cells: multiple doTERRA essential oils are used to treat most health issues.
Reflexology is the application of pressure to areas on the feet with certain areas correspond to organs and systems of the body. Reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhance relaxation and sleep.
Binaural Brainwave & Vibrational Therapy induces deep relaxation into Beta, Alpha, Theta states reducing stress instantly. Other benefits include: increase blood flow, decreases inflammation, boost immune system, and fully integrates the mind/body as it transcends you into a deeper levels of consciousness.
Lymphatic Drainage with dry brushing helps boost your immune system during the flu/cold season with a lymphatic massage. Also used post surgically to reduce inflammation and the accumulation of edema.