Healing Arts

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*Four Wellness is a Certified Medical Massage Practitioner and a National Provider for Medical Massage*

Medical Massage resolves acute and chronic traumas with the use of a broader set of modalities to aid in muscle health recovery. The results: decrease in pain, increase in mobility, flexibility, and circulation.

Deep Tissue focuses on the deeper layers of muscle and connective tissue effectively breaking down adhesions caused by chronic muscle tension, injury, and spasm. This technique relieves pain and helps in restoring normal range of motion.

Ashiatsu (Barefoot) Massage Experience a new level of relaxation and deep tissue massage with Ashiatsu.

Neuromuscular Therapy is the utilization of static pressure on on specific myofascial points to relieve pain and balance the central nervous system.

Thai Yoga Massage relax as I take you through a series of passive yoga stretches that open energy lines to stimulate energy flow, lengthen muscles to increase flexibility and compress muscles, relieving pain.

Myofascial Release: release soft tissue restriction due to overuse, trauma, infectious agents, or inactivity, resulting in pain, muscle tension, and corresponding diminished blood flow.

Rock Blade Pro Certified: regain mobility and flexibility, decrease muscle pain through Rock Blade scraping/blading therapy. Helps decrease inflammation, breaks down scar tissue and adhesions from acute, subacute, and chronic trauma.

Cupping Therapy: I use cups to loosen fascia by moving the cups in various directions. Helps increase blood flow, decrease inflammation and relax the muscles.

Reflexology releases blocked meridians within the nervous, lymphatic, endocrine, circulatory, and nervous systems creating balance in your gut, glands, and hormones.

Binaural Brainwave & Vibrational Therapy induces deep relaxation into Beta, Alpha, Theta states reducing stress instantly. Other benefits include: increase blood flow, decreases inflammation, boost immune system, and fully integrates the mind/body as it transcends you into a deeper levels of consciousness.

Lymphatic Drainage with dry brushing helps boost your immune system during the flu/cold season with a lymphatic massage. Also used post surgically to reduce inflammation and the accumulation of edema.