When pain is caused by myofascial tightness within the fascial system (the web of connective tissue that spreads throughout the body and surrounds every muscle, bone, nerve blood vessel, and organ to the cellular level) the diagnosis is more difficult, as fascia restrictions do not show up on MRI scans or X-rays. Yet, those restrictions can play a significant role in creating pain and malfunction in the structure of the spine, extremities and organs.

Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness. As the fascia releases, you will regain flexibility and function following an injury or if experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue. MFR, will also increase recovery in carpal tunnel syndrome, or possibly  migraine headaches, and even fibromylagia


  • Tightness of the tissues that restricts motion or pulls the body out of alignment, causing individuals to favor and overuse one hip or shoulder
  • A sense of excessive pressure on muscles or joints that produces pain
  • Pain in any part or parts of the body, including headache or back pain.

What is fascia and why it causes pain: https://www.spine-health.com/video/myofascial-pain-syndrome-video#vm_A_40b1ac61

Book a MFR session and lets start unsticking the stuck. The session will include dry brushing, cupping and rock blade therapy along with table top Thai.


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