Peppermint essential oil is an expectorant, a relaxant, and has antispasmodic properties.

Lavender essential oil is a powerful anti-inflammatory and natural antihistamine.

Lemon essential oil supports the lymphatic and immune system. Assists in detoxifying the body and stimulating white blood cell production.

For extra immune boosting, allergen fighting relief in your home. Diffuse doTERRA Breathe. A remarkable blend to clear airways and minimize the effects of seasonal threats.

doTERRA Peppermint, Lavender and Lemon essential oils: $68.66

doTERRA Breathe essential oil blend: $26.67

Buy all 4 essential oils and get a discount on a doTERRA diffuser: $47-$89.95 (price depending on what diffuser you choose)

Combing , peppermint, lavender, and lemon will boost your immune system, clear sinuses, relieve pain from sore throats, reduce coughing, treat rashes and hives, and eliminate allergen triggers in the air

  • *Internally: place 1-2 drops of each oil in 1oz water, shoot at once. You can also place in an empty capsule or make as a tea, with hot water.
  • Topically: apply a drop of lavender oil and a drop of peppermint oil on your cheeks and around your sinuses throughout the day to relieve your symptoms.
  • In your home: To treat allergies, you’ll want to mix a few drops of lemon oil and water to spray the air, any soft surfaces like upholstered furniture or drapes, and hard surfaces like counter tops and sinks.

If your allergies are very severe, just ask and find out more information basil, frankincense, chamomile, ginger, lemongrass, and cypress which can also help reduce and treat some of your worst allergy symptoms in a variety of ways.

*please note. There are very few brands that can be used internally. doTERRA is one of the highest grade oils on the market and these three oils, from doTERRA, can be used internally.

Contact Four Wellness to learn more about these essential oil, and all there uses, or how doTERRA can enhance the quality of your health!

Book an appointment with Four Wellness and experience a higher standard of healing work. I assess each your complaints and get to know you, so I can provide best client health care on and off the table. Because I have a BS in Exercise Science, minor in Health Promotions, a career in Diagnostic Medical Sonography, and Health Education, my scope of practice in health care exceeds most therapists. From your first session, you will receive customized homework and each session we will build. We are a team and my ultimate goal is assisting and cheering you on, in living a healthier and pain free life. First time clients receive a, made from love, homemade Mustard Bath to enjoy a detoxifying, muscle relaxing, post session bath.  My table is customed low, generating more power, making your session exceedingly effective as I work deeper into the muscular layers. Above the table are Ashiatsu bars which further allows me to effectively work even deeper into certain muscles at a moments notice. Ashiatsu is a relaxing and deep tissue session to be enjoyed all on its own terms. You will instantly relax as you inhale homemade, made from love, essential oil blends. With my vast knowledge and training, experience a different massage each time as I tailor your session, blending my unique healing arts menu. While my speciality is in Deep Tissue, I do provide other services: Certified Rock Blade: Trigger point and myofascial release through Cupping and Rock Blade Therapy to break up scar tissue and adhesions resulting in frozen shoulder, carpal tunnel, tennis/golfer's elbow, decrease in shoulder and neck mobility, and more!  Vibrational Therapy: Ohm Tunning forks, Brainwave frequency, and Singing Bowls induce a deep state of relaxation, decrease inflammation and assists in pain/stress relief. Ashiatsu (Barefoot) massage Heat and Cold hydrotherapy Certified Thai and Table Top Thai: relax while I take you through a series of stretches and muscle compressions Foot Reflexology   Essential Oils   Book an appointment and receive a new level of care!  Peace, Love, Massage  Lisa Philomena  Owner of Four Wellness

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